Name
*
First Name
Last Name
Date of Birth
MM
DD
YYYY
Address
Address 1
Address 2
City
State/Province
Zip/Postal Code
Country
Cell Phone Number
(###)
###
####
Email
Emergency Contact Name
First Name
Last Name
Emergency Phone Number
(###)
###
####
How did you find Ethereal Crown?
Word of mouth
Referral
Social media
Website
Yoga class
Other
*If selected other, please share how
ASANA (PHYSICAL POSES) EXPERIENCE
Have you practiced Asana Yoga before?
Yes
No
(Date of last class/practice)
MM
DD
YYYY
If yes, continue. If no, skip to MEDITATION EXPERIENCE
What was the setting?
At home by myself
At home in a zoom class
In studio private
In studio group
Community Center
How often do you practice Asana Yoga?
Daily
Weekly
Monthly
EBBS and flows
Styles(s) of yoga practiced? (select all that apply)
Hatha: slower pace, with focus on the breath, controlled movements, and stretching
Ashtanga: physical yoga style “eight-limbed” Moral codes, Self-purification and study, Posture, Breathing, Internal listening, Concentration, Meditation, State of unity
Vinyasa: poses are linked together with the breath in a flowing sequence. 1 breath, 1 movement
Iyengar: focuses on alignment, sequencing, and timing. Encourages the use of props
Power Yoga: style of hatha yoga that takes place in a heated room with a set 26 poses
Restorative/Yin: restful practice that holds yoga poses (asanas) for a longer duration using props like yoga blocks, blankets, and bolsters. (More passive stretching)
Other
*if selected other, please share what style(s)
Are there any phrases/sayings/quotes that yoga instructors have said in the past that resonated with you in a positive way? (list as much or little detail as you like)
Are there any phrases/sayings/quotes that yoga instructors have said in the past that rubbed you the wrong way or you perhaps felt triggered by? (list as much or little detail as you like)
Have you practiced meditation before?
If yes continue, if no, skip to BREATHWORK EXPERIENCE
Yes
No
What was the setting?
At home by myself
In nature by myself
At home in a zoom class
In person class
Other
*if selected other, please share where
How often do you practice meditation? (select one)
Daily
Weekly
Monthly
EBBS and Flows
Style(s) of meditation practiced? (select all that apply)
Breathing Meditations
Mindfulness Meditations
Buddhist Meditations (loving-kindness)
Guided Meditations
Progressive Muscle Relaxation Meditation
Other(s)
*If selected Other, please share what Style(s)
BREATHWORK (PRANAYAMA) EXPERIENCE
Have you practiced breathwork before?
Yes
No
If yes continue, if no, skip to IN SESSION OPTIONS/OFFERINGS
What was the setting? (select one)
At home by myself
In nature by myself
At home in a zoom class
In person class
Other
*If selected Other, please share the setting
How often do you practice breathwork? (select one)
Daily
Weekly
Monthly
EBBS and Flow
Technique(s) of breathwork practiced? (select all that apply)
BOXED (PACED)
UJJAYI
DIRGA(3 PART BREATH)
NADI-SHODHANA(alternate nostril)
BHRAMARI(HUMMUNG BEE)
BREATH OF JOY
BELLOWS BREATH
SAMA VRITTI (EQUAL BREATH)
Others
*If selected Others, please share what technique(s)
IN SESSION OPTIONS/OFFERINGS
In a private client environment, I am offering hands on assist during our asana portion of time together, not just for adjusting alignment but also to place subtle pressure on the hips in childs pose, give a temple/neck massage in savasana, other resting postures etc. Do you grant me permission to give you hands on adjustments/ hands on assists in our time together? (Your answer can always be changed later) I ask you inform me before our session together if you do change your mind (check one)
Yes
No
I typically place cool cloths on your forehead in savasana! Please pick your morning, midday, and evening scents so I know what cloths to make for you!
If you do not want scents check here
If you do not want cool cloth check here
If you want scents, select your morning, midday, and evening scents below
Morning Scent (select one)
Lemongrass
Sweet Orange
Grapefruit
Peppermint
Jasmine
Rose
Atlas Cedarwood
Ylang Ylang
Eucalyptus
Lavender
Juniper Berry
Midday Scent (select one)
Lemongrass
Sweet Orange
Grapefruit
Peppermint
Jasmine
Rose
Atlas Cedarwood
Ylang Ylang
Eucalyptus
Lavender
Juniper Berry
Evening Scent (select one)
Lemongrass
Sweet Orange
Grapefruit
Peppermint
Jasmine
Rose
Atlas Cedarwood
Ylang Ylang
Eucalyptus
Lavender
Juniper Berry
2.
3.
4.
5.
INTENTIONS
What are your mental/emotional intentions/expectations for your journey to a higher consciousness?
What are your spiritual intentions/expectations for your journey to a higher consciousness?
What are your energetic intentions/ expectations for your journey to a higher consciousness?
What are you hoping to learn about yourself along the way?
Do you have a preferred method for coming into your higher consciousness that you would like to focus on? (i.e meditation, breathwork, centering through mindfulness techniques, asana, etc.)
LIFESTYLE & FITNESS
How do you rate your current level of activity? (select one)
Sedentary
Very Inactive
Somewhat inactive
Average
Relatively active
Extremely active
On a scale of 1-10(1 is lowest, 10 is highest) how would you rate your level of stress?
1
2
3
4
5
6
7
8
9
10
MEDICAL HISTORY
Please review this list and check those conditions that have affected your health either recently or in the past.
broken/dislocated bones
diabetes type 1 or 2
pregnancy (EDD)
muscle strain/sprain
high/low blood pressure
surgery
arthritis
bursitis
insomnia
seizures
disc problems
anxiety/depression
stroke
scoliosis
asthma, short breath
heart conditions
chest pain
back problems
numbness
tingling anywhere
auto-immune condition
osteoperosis
cancer (explain below)
fibromyalgia
chronic fatigue
lupus
Anything NOT listed:
Are you currently pregnant?
Yes
No
Have you EVER HAD any surgeries? If so, list the date(s)
Is there anything else you feel I should know before we begin? Please List anything at all below.